About Flying Free Counselling
My Philosophy
'...life's a song that we must sing'.
I believe that we are all unique and have value. Through building the strength we have inside ourselves we can learn to fly wherever we choose and however high.
My Services
I offer online counselling sessions, both day and evening, to help you to find the right time for your appointments. In our counselling sessions you will have 50 minutes to focus on you. This is often difficult to achieve in our day to day lives and so this time can offer you space to reflect on what it is that's bringing you to counselling and to find what it is you want to achieve.
I can help with a wide range of issues, including
anxiety, depression, self-esteem, self injury, trauma, family issues, LGBTQ issues and identity.
Thanks to my own background I also specialise in working with those in the Performing Arts and in Education.
My Approach
I'm a counsellor who works in a Person Centred way. This means that I believe that you are the expert on you, and that together we will work through whatever is troubling you. I will support you with honesty, compassion and respect to help you find answers within yourself that will enable you to discover the self-knowledge and confidence to continue forwards with strength and resilience.